About

 

About Hoop to the Rhythm

Hi, I’m Coach Erica Preston, mom of two and the founder of Hoop to the Rhythm®! What started as a simple love for fitness and creativity has grown into a fun way to help people move, feel confident, and enjoy exercise again.

I’ve experienced the ups and downs of weight changes over the years, and I know how challenging it can be to stay motivated. That’s why I created Hoop to the Rhythm®—to make movement something you actually look forward to. Through hula hoop fitness, I help others discover a playful, energizing workout that strengthens the body, boosts mood, and reminds us that fitness doesn’t have to feel like a chore.

Hoop to the Rhythm® is all about finding joy in movement, building confidence, and having fun while working toward your goals.

Join Me on This Journey!

If you’re ready to spin, sweat, and smile your way into better fitness, hit Subscribe and join the journey! 👉 For full access to my growing workout idea library, join me on Patreon: https://patreon.com/hooptotherhythm/

👉 Shop one-off bundles to master hoop topics fast: https://shop.hooptotherhythm.com Let’s make fitness fun again — together!

🙏 Don’t forget to subscribe to the Youtube channel for more beginner tutorials and quick hoop workouts: https://www.youtube.com/hooptotherhythm?sub_confirmation=1

Blessings,

Coach Erica